Nottingham Insight Meditation meets every Tuesday at the Bahia Yoga studio in Nottingham.
We are a small and friendly group and all are welcome. Jake Dartington leads the sessions and teaches within the Vipassana (Insight Meditation) tradition as taught at Gaia House in Devon. This approach is rooted in Theravada Buddhist tradition but is open to other sources of inspiration from other forms of Buddhism and other traditions.
if you’d like to come or have some more questions, please email us using the contact form below.
You can get a sense of the teaching from this video.
The Bahia Yoga studio in Hockley, Nottingham, is also home to our Insight Meditation group and the courses run by Nottingham Mindfulness. We moved to this new study earlier this year. This video tells the story of our move to our new place.
BBC East Midlands Today visited my college as part of a piece on helping students with exam stress. Here’s an extract from their report.